Hi there- I’m Katie. I’m a mom in my thirties, and like many American women, I struggle with a variety of endocrine disorders, like polycystic ovaries and thyroid issues. I’m uncomfortable in my body unless I’m living a #LCHF lifestyle.

I’ve come a long way in my journey, and I’ve created this site to help me stay positive, focused, accountable, and inspired. I hope it helps others do the same!

xo – katieketogenic